The Nutritional Facts of Herbalife Formula One Shake Mix
Among the best meal replacement shakes, herbalife shake features on top thanks to the amazing weight loss and health benefits that it offers users. There are numerous meal replacement diet plans in the market currently so how does herbalife shake measure to other weight loss products in terms of nutrition? Below are some of the major nutrition facts about herbalife shake.
The Herbalife Formula 1 Nutrition Shake Facts
A single serving of this weight loss shake contains 90 calories. Other contents include 1g fat, 9g of protein, 9g of sugar, 3g of dietary fiber, 210 mg of potassium, 140 mg of sodium and 13 g of carbohydrates. If herbalife shake is mixed with skim milk, the calorie will increase to about 170.
Comparison Between Herbalife Shake and Other Products
So how does herbalife compare to some of the best meal replacement shakes in the weight loss industry? If you use herbalife shake that’s mixed with skim milk, it will have 1.5g of fat and 20 calories less than SlimFast although the later has more protein grams (3 grams) and fiber (2grams) as well as fewer grams of sugar (4 grams).
Comparing herbalife shake that’s mixed with skim milk to shakeology shakes will see that a single shakeology serving has 13 more calories, one extra fat gram, 3 more grams of fiber, 8 fewer grams of carbohydrates and 19 fewer grams of sugar.
However, individuals who want to lose weight can use various herbalife shake program options which include Ultimate Program, Quick Start Program, and Advanced Program. Note that each package has the basic formula 1 mix in addition to a combination of different supplements.
Nutrition Facts of Other Herbalife Shake Products
As one of the best meal replacement shakes, herbalife comes in various varieties. Apart from the formula 1 shake, the nutrition facts of other herbalife products are as follows:
- Herbalife Personalized Protein Powder
It contains zero carbohydrates, 15 g of proteins, zero grams of sugar and fats and 20 calories for each serving that doesn’t contain milk.
- Herbalife Protein Drink Mix
This drink mix contains a total of 110 calories, 15 g of proteins, 5 g of carbohydrates, 1 g of sugar and 3 g of fats.
- Herbalife Fitness Drink
It contains 60 calories, zero gram of fat and proteins, 12 g of sugar and 14 g of carbs. This beverage has been formulated to be consumed by individuals who have intense workout routines. A serving of this drink also contains 100 mg of potassium and 100 mg of sodium.
Herbalife Formula 1 Mix is one of the best meal replacement shakes that has gained a lot of popularity. It is available in variety of flavors such as Wild Berry, Vanilla, Dutch Chocolate, Banana Caramel and others
Ingredients in Herbalife Shake Formula 1 Mix
The primary ingredients of this herbalife shake are fructose a type of sugar and soy protein isolate, a protein powder that is a plant-based.
Using Herbalife Shake for Weight Loss
A typical meal contains an average of 300 to 500 calories. However, herbalife shake contains only 170 calories and it sufficiently helps to reduce your hunger pangs by making you feel full for long hours. It creates a significant calorie deficit which is necessary for an effective weight loss. The formula 1 shake also caters to your nutrients need by supplying the body with over 21 minerals and vitamins.
The Safety of Herbalife Shake
Herbalife, just like its name suggests is formulated using herbs. It’s a plant-based shake that is safe for use thanks to its numerous nutritional benefits to the body. The company has carried out numerous tests regarding the effectiveness of this product and they all indicate that it’s safe and produces beneficial results. However for your own safety needs, first consult with your physician before using this product.
Where to Purchase Herbalife Shake
This is one of the best meal replacement shakes and it is available in local retail stores as well as other online outlets such as amazon, eBay, Walmart etc. Furthermore, you can make a direct order from the company’s official website.
The Cost of Herbalife
A single container of herbalife formula 1 mix which contains 30 shakes costs around $39.9 and this means that a single shake costs around $1.33 in addition to the cost of milk. This is very cheap considering the some of the best meal replacement shakes cost almost three times more than this.
Herbalife products are some of the best meal replacement shakes that you can use shed weight. They are cheap and contain the right amounts of nutrients which are essential for the body. It makes consumers to feel satisfied and full for long hours, creating a calorie deficit that is required for weight loss. Weight loss is important and it can greatly improve your overall health as well as your confidence level.